Flavorful Cajun Blackened Fish Tacos
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Enjoy these flavorful Cajun Blackened Fish Tacos with a zesty slaw and spicy mayo for a perfect beachy dinner.
- Author: Alex Rwanda
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 8 tacos
- Category: Main Course
- Method: Pan-Seared
- Cuisine: American
- Diet: Vegetarian
- 1.5 lbs white fish fillets (like tilapia or cod)
- 2 tablespoons Cajun seasoning
- 1 tablespoon olive oil
- 8 taco shells
- For the Slaw:
- 2 cups shredded cabbage
- 1/2 cup chopped cilantro
- 1/4 cup chopped red onion
- 1 tablespoon lime juice
- 1/4 teaspoon salt
- For the Spicy Mayo:
- 1/2 cup mayonnaise
- 1-2 tablespoons hot sauce (or to taste)
- 1 teaspoon lime juice
- Pat the fish fillets dry and sprinkle evenly with Cajun seasoning.
- Heat olive oil in a skillet over medium-high heat.
- Sear the fish for 3-4 minutes per side, until cooked through and blackened.
- While the fish cooks, prepare the slaw by combining cabbage, cilantro, red onion, lime juice, and salt in a bowl. Toss to combine.
- Prepare the spicy mayo by mixing mayonnaise, hot sauce, and lime juice in a small bowl.
- Flake the cooked fish into bite-sized pieces.
- Assemble the tacos by filling the taco shells with flaked fish, slaw, and a drizzle of spicy mayo.
Notes
- You can use any white fish you prefer.
- Adjust the hot sauce in the mayo to your spice preference.
- Add other toppings like avocado or pickled jalapeƱos if desired.
Nutrition
- Serving Size: 2 tacos
- Calories: 350
- Sugar: 4g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 70mg