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Amazing Cajun Shrimp Cauliflower Grits

Cajun Shrimp and Cauliflower Grits (Keto Twist on Southern)

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A low-carb, keto-friendly take on a Southern favorite, featuring tender cauliflower grits topped with spicy Cajun shrimp. This dish offers a healthier twist on a classic comfort food.

Ingredients

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  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 1 tablespoon Cajun seasoning
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and black pepper to taste
  • 1 large head cauliflower, cut into florets
  • 2 tablespoons unsalted butter
  • 1/4 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh parsley, for garnish

Instructions

  1. Pat the shrimp dry with paper towels. In a medium bowl, toss the shrimp with olive oil, Cajun seasoning, smoked paprika, garlic powder, onion powder, salt, and pepper. Set aside.
  2. Steam or boil the cauliflower florets until very tender, about 10-15 minutes. Drain well.
  3. Transfer the cooked cauliflower to a food processor. Add butter, heavy cream, and Parmesan cheese. Process until smooth and creamy, like grits. Season with salt and pepper to taste.
  4. While the cauliflower is cooking, heat a large skillet over medium-high heat. Add the seasoned shrimp and cook for 2-3 minutes per side, until pink and cooked through.
  5. Spoon the cauliflower grits into bowls. Top with the Cajun shrimp and garnish with fresh parsley.

Notes

  • For spicier shrimp, add a pinch of cayenne pepper to the seasoning mix.
  • Ensure the cauliflower is well-drained to avoid watery grits.
  • Adjust the amount of heavy cream and butter to achieve your desired consistency for the grits.

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