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5-Minute Carrot Cake Overnight Oats Joy

Carrot Cake Overnight Oats

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Create a delicious and healthy Carrot Cake Overnight Oats breakfast. Enjoy the comforting flavors of carrot cake in a guilt-free meal prep option.

Ingredients

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  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or non-dairy)
  • 1/4 cup grated carrots
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup or honey (optional)
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • Pinch of ground ginger
  • Pinch of salt
  • Optional toppings: chopped walnuts, shredded coconut, extra cinnamon

Instructions

  1. Combine the rolled oats, milk, grated carrots, chia seeds, sweetener (if using), cinnamon, nutmeg, ginger, and salt in a jar or container.
  2. Stir all ingredients well until they are fully mixed.
  3. Seal the container and place it in the refrigerator.
  4. Let the mixture soak overnight, at least 6 hours.
  5. In the morning, check the consistency. Add a splash more milk if you prefer it thinner.
  6. Top with your desired toppings before eating.
  7. Enjoy your flavorful breakfast!

Notes

  • You can prepare multiple jars at once for easy weekday breakfasts.
  • Adjust the spices to match your preference for a warmer flavor.
  • For added protein, stir in a scoop of vanilla or unflavored protein powder before refrigerating.

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