Amazing 5-Minute Celery Kale Detox Smoothie
Start your day right with this Celery Kale Detox Smoothie. It is packed with fresh celery, kale, and cucumber for a hydrating morning boost that makes you feel refreshed and ready to go.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 cups fresh kale leaves
- 2 celery stalks, chopped
- 1/2 cucumber, peeled and chopped
- 1 cup cold water (or more for desired consistency)
- 1/2 green apple, cored (optional, for sweetness)
- 1 tablespoon fresh lemon juice
Instructions
- Place the kale, celery, cucumber, water, and lemon juice into a high-speed blender.
- Add the green apple if you are using it.
- Blend on high until the mixture is completely smooth. You may need to stop and scrape down the sides.
- If the smoothie is too thick, add a little more water until you reach your preferred drinking consistency.
- Pour immediately into a glass and enjoy your morning detox boost.
Notes
- For an extra morning kick, feel free to add a small piece of fresh ginger root.
- If you prefer a colder smoothie, use frozen cucumber chunks instead of fresh.
- Adjust the water measurement to control how thick or thin your smoothie is.
Nutrition
- Serving Size: 1 smoothie
- Calories: Approx. 80-100
- Sugar: Low
- Sodium: Low
- Fat: Very Low
- Saturated Fat: Negligible
- Unsaturated Fat: Trace
- Trans Fat: 0g
- Carbohydrates: Moderate
- Fiber: High
- Protein: Low
- Cholesterol: 0mg
Find it online: https://afripaket.com/celery-kale-detox-smoothie-recipe/