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Amazing Chickpea and Spinach Curry in 30 mins

Chickpea and Spinach Curry
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A simple and flavorful vegetarian curry featuring tender chickpeas and fresh spinach in a rich, spiced tomato sauce. This easy recipe is perfect for a quick and healthy weeknight meal.

Ingredients

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  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 (13.5 ounce) can coconut milk
  • 5 ounces fresh spinach
  • Salt and pepper to taste
  • Fresh cilantro, chopped, for garnish

Instructions

  1. Heat olive oil in a large skillet or pot over medium heat.
  2. Add onion and cook until softened, about 5 minutes.
  3. Stir in garlic and ginger and cook for 1 minute more until fragrant.
  4. Add cumin, coriander, turmeric, and cayenne pepper (if using). Cook, stirring, for 30 seconds.
  5. Pour in diced tomatoes and coconut milk. Bring to a simmer.
  6. Add chickpeas and cook for 5-7 minutes, allowing flavors to meld.
  7. Stir in spinach and cook until wilted, about 2-3 minutes.
  8. Season with salt and pepper to taste.
  9. Serve hot, garnished with fresh cilantro.

Notes

  • For a creamier curry, use full-fat coconut milk.
  • Adjust the cayenne pepper to your spice preference.
  • Serve with rice or naan bread for a complete meal.

Nutrition

Find it online: https://afripaket.com/chickpea-spinach-curry-easy-vegetarian/