Chocolate Mint Protein Shake: 30-Second Bliss
Enjoy a refreshing and healthy chocolate mint protein shake, perfect for a post-workout treat or a festive holiday beverage. This shake captures the delightful taste of chocolate and mint.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Blended
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 scoop chocolate protein powder
- 1 cup unsweetened almond milk
- 1/2 cup ice cubes
- 1/4 teaspoon peppermint extract
- Optional: 1 teaspoon cocoa powder for extra chocolate flavor
- Optional: Sweetener to taste (e.g., stevia, honey)
Instructions
- Combine the chocolate protein powder, almond milk, ice cubes, and peppermint extract in a blender.
- If using, add the extra cocoa powder and sweetener.
- Blend until smooth and creamy.
- Pour into a glass and enjoy immediately.
Notes
- Adjust the amount of peppermint extract to your preference.
- For a thicker shake, use less almond milk or add more ice.
- Feel free to add a handful of spinach for extra nutrients; the flavor will not be noticeable.
Nutrition
- Serving Size: 1 shake
- Calories: Varies based on protein powder used
- Sugar: Varies based on protein powder and sweetener used
- Sodium: Varies based on protein powder used
- Fat: Varies based on protein powder used
- Saturated Fat: Varies based on protein powder used
- Unsaturated Fat: Varies based on protein powder used
- Trans Fat: Varies based on protein powder used
- Carbohydrates: Varies based on protein powder used
- Fiber: Varies based on protein powder used
- Protein: Varies based on protein powder used
- Cholesterol: Varies based on protein powder used
Find it online: https://afripaket.com/chocolate-mint-protein-shake/