Amazing 9 Flavor Cucumber Hummus Roll-Ups
Make these simple Cucumber Hummus Roll-Ups for a light, fresh, and satisfying snack or appetizer. They are naturally low in carbohydrates and quick to prepare.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: About 10-12 roll-ups
- Category: Appetizer
- Method: No-Bake
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Scale
- 1 large cucumber
- 1/2 cup hummus (your favorite flavor)
- 2 tablespoons fresh dill, chopped
- 1 tablespoon fresh chives, chopped
- 1 teaspoon lemon juice
- Pinch of black pepper
Instructions
- Wash and dry the cucumber thoroughly.
- Using a mandoline or a sharp vegetable peeler, slice the cucumber lengthwise into very thin ribbons. Aim for slices about 1/8 inch thick.
- In a small bowl, mix the hummus, chopped dill, chopped chives, and lemon juice. Stir until combined.
- Lay a cucumber ribbon flat on a clean surface.
- Spread a thin layer of the seasoned hummus mixture across the entire surface of the ribbon.
- Starting from one end, tightly roll up the cucumber ribbon.
- Secure the roll-up with a toothpick if necessary.
- Repeat with the remaining ribbons and filling.
- Serve immediately for the best texture.
Notes
- Choose a firm cucumber for easier slicing.
- You can substitute any herbs you like, such as parsley or mint.
- For extra flavor, sprinkle the finished rolls with paprika or a drizzle of olive oil.
- If the cucumber slices tear, use the thicker ends for smaller, bite-sized pinwheels instead.
Nutrition
- Serving Size: 2 roll-ups
- Calories: 70
- Sugar: 1g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://afripaket.com/cucumber-hummus-roll-ups-recipe/