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Amazing Gluten-Free Banana Muffins: 12 Flavorful Bites

Gluten-free banana muffins
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Enjoy these delicious gluten-free banana muffins, perfect for a healthy breakfast or snack. Made with almond flour and other wholesome ingredients, they are moist, flavorful, and easy to make.

Ingredients

Scale
  • 2 cups almond flour
  • 1/2 cup tapioca starch
  • 1 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 3 ripe bananas, mashed
  • 1/2 cup unsweetened applesauce
  • 1/3 cup maple syrup
  • 1/4 cup melted coconut oil
  • 2 large eggs
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C). Grease or line a 12-cup muffin tin.
  2. In a large bowl, whisk together almond flour, tapioca starch, baking soda, cinnamon, nutmeg, and salt.
  3. In a separate bowl, mash the ripe bananas until smooth.
  4. Add the applesauce, maple syrup, melted coconut oil, eggs, and vanilla extract to the mashed bananas. Whisk until well combined.
  5. Pour the wet ingredients into the dry ingredients. Stir until just combined. Do not overmix.
  6. Divide the batter evenly among the prepared muffin cups.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Notes

  • Ensure your bananas are very ripe for the best flavor and sweetness.
  • You can add chopped nuts or chocolate chips to the batter for extra texture and flavor.
  • Store cooled muffins in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week.

Nutrition

Find it online: https://afripaket.com/gluten-free-banana-muffins/