This recipe offers a fresh and healthy take on classic chicken salad, using Greek yogurt for a creamy texture and serving it in crisp lettuce cups for a low-carb meal.
Author:Alex Rwanda
Prep Time:10 minutes
Cook Time:0 minutes
Total Time:10 minutes
Yield:4 servings
Category:Lunch
Method:No-cook
Cuisine:American
Diet:Low Carb
Ingredients
Scale
2 cups cooked chicken, shredded or diced
1 cup plain Greek yogurt
1/4 cup celery, finely chopped
1/4 cup red onion, finely chopped
2 tablespoons fresh dill, chopped
1 tablespoon lemon juice
Salt and black pepper to taste
8-10 large lettuce leaves (butter or romaine work well)
Instructions
In a medium bowl, combine the shredded chicken, Greek yogurt, chopped celery, red onion, fresh dill, and lemon juice.
Stir everything together until well combined and the chicken is evenly coated.
Season with salt and black pepper to your preference.
Spoon the Greek yogurt chicken salad mixture into the lettuce leaves.
Serve immediately as refreshing wraps.
Notes
For an extra crunch, add a tablespoon of chopped almonds or walnuts.
Feel free to add other vegetables like chopped bell peppers or grapes.
If you prefer a thinner consistency, add a little more Greek yogurt or a splash of milk.
Nutrition
Serving Size:1/4 of recipe
Calories:Approximately 200-250 (will vary based on chicken and yogurt fat content)
Sugar:Approximately 3-5g
Sodium:Approximately 200-300mg (will vary based on added salt)