Amazing 1 Green Detox Veggie Smoothie Now
Start your day refreshed with this simple, low-sugar Green Detox Veggie Smoothie. It combines crisp cucumber, nutrient-packed spinach, and sweet apple for a light morning boost.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 cup unsweetened almond milk or water
- 1 cup fresh spinach
- 1/2 medium green apple, cored
- 1/2 medium cucumber, peeled and chopped
- 1/4 lemon, juiced (optional)
- 1/2 inch fresh ginger (optional)
Instructions
- Place all ingredients into your blender.
- Start blending on low speed, gradually increasing to high.
- Blend until completely smooth and creamy. Add a splash more liquid if the mixture is too thick.
- Pour immediately into a glass.
- Enjoy this bright, detoxifying drink right away.
Notes
- For an extra detox kick, add 1 teaspoon of spirulina powder.
- If you prefer a colder smoothie, use frozen cucumber chunks instead of fresh.
- Adjust the amount of apple based on your desired sweetness level.
Nutrition
- Serving Size: 1 smoothie
- Calories: Approx. 100-130
- Sugar: Approx. 10g (mostly natural fruit sugar)
- Sodium: Low
- Fat: Low
- Saturated Fat: Negligible
- Unsaturated Fat: Trace
- Trans Fat: 0g
- Carbohydrates: Approx. 20g
- Fiber: Approx. 4-5g
- Protein: Approx. 3g
- Cholesterol: 0mg