Magnificent Kale and Pomegranate Winter Salad
A vibrant and festive winter salad featuring crisp kale, jewel-like pomegranate seeds, and crunchy nuts. This healthy dish is perfect for holiday gatherings and adds a burst of flavor and color to any meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 bunch kale, stems removed and chopped
- 1/4 cup pomegranate seeds
- 1/4 cup chopped walnuts or pecans
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon honey or maple syrup
- Salt and pepper to taste
Instructions
- In a large bowl, combine the chopped kale, pomegranate seeds, and chopped nuts.
- In a small bowl, whisk together the olive oil, lemon juice, and honey or maple syrup.
- Pour the dressing over the kale mixture.
- Toss gently to coat all the ingredients.
- Season with salt and pepper to taste.
- Serve immediately.
Notes
- For a sweeter salad, add a few dried cranberries.
- Toasted nuts add an extra layer of flavor.
- This salad can be made ahead of time; add the dressing just before serving to prevent the kale from wilting.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 8g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://afripaket.com/kale-pomegranate-winter-salad/