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Amazing 1-Step Keto Almond Flour Banana Pancakes

Keto Almond Flour Banana Pancakes
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Enjoy these grain-free, low-carb Keto Almond Flour Banana Pancakes for a satisfying and sweet breakfast. This recipe uses almond flour to keep carbs low while still delivering a fluffy pancake experience.

Ingredients

Scale
  • 1/4 cup Almond Flour
  • 1 large Egg
  • 1/4 ripe Banana, mashed
  • 1 teaspoon Baking Powder
  • 1 tablespoon Milk (any kind, or water for dairy-free)
  • 1/2 teaspoon Vanilla Extract
  • Pinch of Salt
  • Butter or oil for the griddle

Instructions

  1. In a small bowl, combine the mashed banana, egg, milk, and vanilla extract. Whisk until smooth.
  2. In a separate bowl, mix the almond flour, baking powder, and salt.
  3. Pour the wet ingredients into the dry ingredients. Stir gently until just combined. Do not overmix; a few lumps are fine.
  4. Heat a non-stick griddle or skillet over medium-low heat. Lightly grease with butter or oil.
  5. Pour 2 to 3 tablespoons of batter per pancake onto the hot griddle.
  6. Cook for 2 to 3 minutes until bubbles form on the surface and the edges look set.
  7. Flip carefully and cook for another 1 to 2 minutes until golden brown and cooked through.
  8. Serve immediately with your favorite keto-friendly toppings.

Notes

  • You can substitute the 1/4 banana with 1/4 cup of mashed zucchini or pumpkin puree for an even lower-carb option, though the flavor will change slightly.
  • If the batter seems too thick, add a teaspoon more milk until you reach a pourable consistency.
  • For the best keto profile, use unsweetened almond milk or water.

Nutrition

Find it online: https://afripaket.com/keto-almond-flour-banana-pancakes/