Keto Chocolate Covered Strawberries
Make low-carb chocolate covered strawberries using sugar-free chocolate for a keto-friendly dessert.
- Prep Time: 15 min
- Cook Time: 5 min
- Total Time: 20 min
- Yield: About 20 strawberries
- Category: Dessert
- Method: Dipping
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 1 pound fresh strawberries, washed and completely dried
- 4 ounces sugar-free dark chocolate (at least 85% cacao or keto-specific chips)
- 1 teaspoon coconut oil (optional, for smoother dipping)
Instructions
- Prepare the strawberries by washing them and ensuring they are completely dry. Moisture prevents the chocolate from sticking properly.
- Place the sugar-free chocolate and coconut oil (if using) in a microwave-safe bowl.
- Melt the chocolate in 30-second intervals in the microwave, stirring well after each interval until smooth. Alternatively, melt the chocolate using a double boiler over simmering water, stirring constantly.
- Hold each strawberry by the stem end. Dip the strawberry into the melted chocolate, rotating it to coat about two-thirds of the berry.
- Lift the strawberry out, allowing excess chocolate to drip back into the bowl.
- Place the coated strawberries on a baking sheet lined with parchment paper.
- Refrigerate the strawberries for at least 20 minutes, or until the chocolate coating is firm.
Notes
- Ensure your strawberries are completely dry before dipping; water causes the chocolate to seize.
- If you cannot find suitable sugar-free chocolate, you can make a coating using unsweetened cocoa powder, coconut oil, and keto sweetener (like erythritol or monk fruit).
- Store finished strawberries in an airtight container in the refrigerator for up to three days.
Nutrition
- Serving Size: 2 strawberries
- Calories: 90
- Sugar: 2
- Sodium: 5
- Fat: 7
- Saturated Fat: 4
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 8
- Fiber: 3
- Protein: 1
- Cholesterol: 0