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Amazing Keto Squash Casserole: Easy 30-Minute Creamy Treat

Keto squash casserole
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A delicious and creamy keto squash casserole, perfect for a low-carb meal.

Ingredients

Scale
  • 1 pound yellow squash, thinly sliced
  • 4 ounces cream cheese, softened
  • 1/4 cup sour cream
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 1/4 teaspoon garlic powder
  • Salt and black pepper to taste
  • 1/4 cup shredded cheddar cheese (for topping)

Instructions

  1. Preheat your oven to 375°F (190°C). Lightly grease a baking dish.
  2. Arrange the sliced squash in a single layer in the prepared baking dish.
  3. In a medium bowl, combine the cream cheese, sour cream, Parmesan cheese, egg, and garlic powder. Mix until well combined and smooth.
  4. Season the cream cheese mixture with salt and pepper.
  5. Pour the cream cheese mixture evenly over the sliced squash.
  6. Sprinkle the shredded cheddar cheese over the top.
  7. Bake for 25-30 minutes, or until the casserole is bubbly and lightly browned.
  8. Let it rest for a few minutes before serving.

Notes

  • You can substitute zucchini for yellow squash if desired.
  • For extra flavor, add a pinch of nutmeg to the cream cheese mixture.
  • Ensure your squash is sliced thinly for even cooking.

Nutrition

Find it online: https://afripaket.com/keto-squash-casserole/