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30-Minute Lemon Pepper Tofu Stir-Fry Magic

Lemon Pepper Tofu Stir-Fry
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Make this bright and tangy Lemon Pepper Tofu Stir-Fry for a quick, high-protein vegan dinner. It brings fresh flavor to your table fast.

Ingredients

Scale
  • 1 block (14 oz) extra-firm tofu, pressed and cubed
  • 2 tablespoons cornstarch
  • 1 tablespoon olive oil
  • 1 cup broccoli florets
  • 1 red bell pepper, sliced
  • 1/2 cup sliced carrots
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 2 tablespoons soy sauce or tamari
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon black pepper (freshly cracked preferred)
  • 1/2 teaspoon salt
  • Optional garnish: fresh parsley

Instructions

  1. Toss the cubed tofu with cornstarch until lightly coated.
  2. Heat olive oil in a large skillet or wok over medium-high heat.
  3. Add the tofu and cook, turning occasionally, until golden brown and crispy on all sides, about 6-8 minutes. Remove tofu from the skillet and set aside.
  4. Add broccoli, bell pepper, and carrots to the same skillet. Stir-fry for 3-4 minutes until vegetables are tender-crisp.
  5. Add the minced garlic and grated ginger to the skillet. Cook for 30 seconds until fragrant.
  6. Return the tofu to the skillet.
  7. In a small bowl, whisk together the soy sauce, lemon juice, lemon zest, black pepper, and salt.
  8. Pour the sauce over the tofu and vegetables. Toss everything gently to coat evenly. Cook for 1 minute until the sauce thickens slightly.
  9. Serve immediately, garnished with fresh parsley if desired.

Notes

  • Pressing the tofu completely removes excess water, which helps it get crispy in the pan.
  • Use freshly cracked black pepper for the best lemon pepper flavor.
  • Adjust the amount of lemon juice to match your preferred tanginess.

Nutrition

Find it online: https://afripaket.com/lemon-pepper-tofu-stir-fry-recipe/