Amazing Matcha Avocado Yogurt Parfait 1 Taste
Enjoy this trendy Matcha Avocado Yogurt Parfait for a breakfast packed with healthy fats and antioxidants. It offers a creamy texture and a refreshing green tea flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: Blending and Layering
- Cuisine: Fusion
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt (plain or vanilla)
- 1/2 ripe avocado
- 1 teaspoon matcha powder
- 1 tablespoon honey or maple syrup (adjust to taste)
- 1/4 cup granola
- 1/4 cup fresh berries (such as blueberries or raspberries)
- 1 teaspoon chia seeds (optional)
Instructions
- Place the Greek yogurt, avocado, matcha powder, and sweetener into a blender or food processor.
- Blend the ingredients until the mixture is completely smooth and creamy. Scrape down the sides as needed.
- In a glass or bowl, layer half of the matcha yogurt mixture.
- Top the yogurt layer with half of the granola and half of the fresh berries.
- Add the remaining matcha yogurt mixture on top of the first layer.
- Finish by topping with the remaining granola, berries, and a sprinkle of chia seeds, if using.
- Serve immediately and enjoy your vibrant parfait.
Notes
- You can use any type of yogurt you prefer, but Greek yogurt adds extra protein.
- Adjust the amount of matcha powder based on your preferred intensity of green tea flavor.
- For a sweeter parfait, add a little more honey during blending.
- Make sure your avocado is very ripe for the creamiest texture.
Nutrition
- Serving Size: 1 parfait
- Calories: Approx. 350-400
- Sugar: Varies based on sweetener
- Sodium: Low
- Fat: High in healthy fats
- Saturated Fat: Low to moderate
- Unsaturated Fat: High
- Trans Fat: 0g
- Carbohydrates: Moderate
- Fiber: Good source
- Protein: High
- Cholesterol: Low
Find it online: https://afripaket.com/matcha-avocado-yogurt-parfait-recipe/