Amazing Mint Chocolate Chip Smoothie Bowl
A refreshing and healthy Mint Chocolate Chip Smoothie Bowl, perfect for a nutritious breakfast or a guilt-free dessert.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Smoothie Bowl
- Method: Blended
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 frozen banana
- 1 cup frozen spinach
- 1/4 cup unsweetened almond milk
- 1 tablespoon cocoa powder
- 1/4 teaspoon peppermint extract
- 1 tablespoon chia seeds
- Optional toppings: fresh berries, granola, shredded coconut, dark chocolate chips
Instructions
- Combine frozen banana, frozen spinach, almond milk, cocoa powder, and peppermint extract in a blender.
- Blend until smooth and creamy, adding a splash more almond milk if needed to reach desired consistency.
- Pour the smoothie into a bowl.
- Sprinkle chia seeds over the top.
- Add your favorite optional toppings.
Notes
- Ensure your banana is fully frozen for a thicker consistency.
- Adjust peppermint extract to your preference.
- Feel free to add other greens like kale if desired.
Nutrition
- Serving Size: 1 bowl
- Calories: Approx. 300-400 (depending on toppings)
- Sugar: Approx. 20-30g (from fruit)
- Sodium: Approx. 50mg
- Fat: Approx. 10-15g
- Saturated Fat: Approx. 2-4g
- Unsaturated Fat: Approx. 8-11g
- Trans Fat: 0g
- Carbohydrates: Approx. 50-60g
- Fiber: Approx. 10-15g
- Protein: Approx. 5-8g
- Cholesterol: 0mg
Find it online: https://afripaket.com/mint-chocolate-chip-smoothie-bowl/