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Amazing 7-Minute One-Pan Turkey Sausage and Egg Skillet

One-Pan Turkey Sausage and Egg Skillet
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Make a quick, protein-packed breakfast with this simple One-Pan Turkey Sausage and Egg Skillet. It is a hearty meal perfect for busy mornings.

Ingredients

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  • 1 pound ground turkey sausage
  • 6 large eggs
  • 1/4 cup milk or cream (optional)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1/2 cup chopped onion
  • 1 cup chopped bell peppers (any color)
  • 1 cup shredded cheese (cheddar or Monterey Jack)

Instructions

  1. Heat olive oil in a large non-stick skillet over medium heat.
  2. Add chopped onion and bell peppers. Cook until softened, about 5 minutes.
  3. Add the ground turkey sausage to the skillet. Break it up with a spoon and cook until browned completely. Drain any excess grease.
  4. In a small bowl, whisk together the eggs, milk (if using), salt, and pepper.
  5. Pour the egg mixture evenly over the sausage and vegetables in the skillet.
  6. Cook without stirring until the edges begin to set, about 3-4 minutes.
  7. Sprinkle the shredded cheese over the top.
  8. Cover the skillet and cook on low heat until the eggs are set to your liking, about 5-7 minutes.
  9. Slice into portions and serve immediately.

Notes

  • You can substitute chicken or pork sausage if you prefer.
  • Add a dash of your favorite hot sauce for a kick.
  • Use leftover cooked vegetables from dinner to save time.

Nutrition

Find it online: https://afripaket.com/one-pan-turkey-sausage-and-egg-skillet/