Prosciutto-Wrapped Appetizer: 30-Minute Delight
These prosciutto-wrapped asparagus bundles are an elegant yet simple appetizer or side dish, perfect for any holiday gathering. They combine the fresh crunch of asparagus with the salty, savory flavor of prosciutto, baked to perfection.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: About 12-15 bundles
- Category: Appetizer, Side Dish
- Method: Baking
- Cuisine: Italian-inspired
- Diet: Gluten Free
Ingredients
Scale
- 1 pound asparagus, tough ends trimmed
- 4 ounces thinly sliced prosciutto, halved lengthwise
- 1 tablespoon olive oil
- Salt and freshly ground black pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Toss the asparagus with olive oil, salt, and pepper on a baking sheet.
- Wrap each asparagus spear with a half-slice of prosciutto. You can bundle about 5-6 spears together.
- Arrange the wrapped bundles on a baking sheet, ensuring they are not overcrowded.
- Bake for 10-15 minutes, or until the asparagus is tender-crisp and the prosciutto is slightly crispy.
- Serve immediately.
Notes
- For a different flavor, you can add a sprinkle of garlic powder or a pinch of red pepper flakes before baking.
- If you prefer a stronger cheese flavor, you can wrap a thin slice of Parmesan cheese around the asparagus before adding the prosciutto.
- Ensure your asparagus is fresh for the best texture.
Nutrition
- Serving Size: 3-4 bundles
- Calories: Approximately 100-120 per serving
- Sugar: Less than 1g
- Sodium: Approximately 300-400mg
- Fat: Approximately 6-8g
- Saturated Fat: Approximately 2-3g
- Unsaturated Fat: Approximately 4-5g
- Trans Fat: 0g
- Carbohydrates: Approximately 3-4g
- Fiber: Approximately 1-2g
- Protein: Approximately 7-9g
- Cholesterol: Approximately 20-25mg