5 Amazing Protein-Packed Green Smoothie Bowl Secrets
Start your day with this Protein-Packed Green Smoothie Bowl. It is loaded with spinach, avocado, and protein powder, then finished with seeds and fresh fruit for a delicious, nutrient-rich breakfast.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: Blending
- Cuisine: Global Fusion
- Diet: Vegetarian
Ingredients
Scale
- 1 cup spinach, packed
- 1/2 avocado
- 1 scoop vanilla or unflavored protein powder
- 1/2 cup unsweetened almond milk (or liquid of choice)
- 1/2 frozen banana
- 1/4 cup ice cubes
- Toppings: chia seeds, sliced almonds, fresh berries
Instructions
- Place spinach, avocado, protein powder, almond milk, frozen banana, and ice into a high-speed blender.
- Blend on high until the mixture is completely smooth and thick. You may need to stop and scrape down the sides.
- If the mixture is too thick, add a splash more liquid until you reach a desired soft-serve consistency.
- Pour the smoothie into a bowl.
- Arrange your toppings—seeds and fruit—artistically over the surface.
- Serve immediately and enjoy your power breakfast.
Notes
- Use frozen fruit for a thicker, colder bowl.
- Adjust the liquid amount based on your blender’s power and desired thickness.
- Feel free to swap spinach for kale, but be aware the flavor will be stronger.
Nutrition
- Serving Size: 1 bowl
- Calories: Estimate based on ingredients
- Sugar: Estimate based on ingredients
- Sodium: Estimate based on ingredients
- Fat: Estimate based on ingredients
- Saturated Fat: Estimate based on ingredients
- Unsaturated Fat: Estimate based on ingredients
- Trans Fat: 0g
- Carbohydrates: Estimate based on ingredients
- Fiber: Estimate based on ingredients
- Protein: Estimate based on ingredients
- Cholesterol: Estimate based on ingredients
Find it online: https://afripaket.com/protein-packed-green-smoothie-bowl-recipe/