Make this easy, one-pan Honey Garlic Chicken and Broccoli for a fast weeknight dinner. It delivers sticky, sweet, and savory flavor with minimal cleanup.
Author:Ahazzam
Prep Time:10 min
Cook Time:20 min
Total Time:30 min
Yield:4 servings
Category:Dinner
Method:Skillet
Cuisine:Asian Inspired
Diet:Low Fat
Ingredients
Scale
1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
1 large head of broccoli, cut into florets
1 tablespoon olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup honey
1/4 cup low sodium soy sauce
2 tablespoons rice vinegar
4 cloves garlic, minced
1 teaspoon fresh ginger, grated
1 tablespoon cornstarch mixed with 2 tablespoons cold water (slurry)
Optional: Sesame seeds for garnish
Instructions
Season the cut chicken pieces with salt and pepper.
Heat the olive oil in a large skillet or pan over medium-high heat. Add the chicken and cook until browned on all sides and nearly cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
Add the broccoli florets to the same skillet. Cook, stirring occasionally, for 3-4 minutes until the broccoli turns bright green and starts to become tender-crisp.
While the broccoli cooks, whisk together the honey, soy sauce, rice vinegar, minced garlic, and grated ginger in a small bowl.
Return the chicken to the skillet with the broccoli. Pour the honey garlic sauce over the chicken and broccoli. Bring the mixture to a simmer.
Stir the cornstarch slurry well and pour it into the simmering sauce. Stir constantly until the sauce thickens, about 1 minute.
Remove the skillet from the heat. Garnish with sesame seeds if desired. Serve immediately over rice or noodles.
Notes
For a sheet pan variation, toss the chicken and broccoli with the oil, salt, and pepper, roast at 400°F (200°C) for 15 minutes, then pour the sauce over and bake for 5 more minutes.
If you prefer a less sweet sauce, reduce the honey by one tablespoon and add one teaspoon of brown sugar.
This recipe is a great option for a low carb chicken broccoli dinner if you skip serving it with rice or pasta.