Print

Viral TikTok Raw Carrot Ribbon Salad with Tangy Sesame Lime Dressing

Close-up of a vibrant raw carrot salad made with shaved carrot ribbons, topped with sesame seeds.

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Make this quick, crunchy, and refreshing raw carrot salad. It uses ribbons instead of shreds and features a bright Asian-inspired dressing that is perfect for a healthy side dish or light meal prep.

Ingredients

Scale
  • 4 large carrots, peeled
  • 2 tablespoons fresh lime juice
  • 1 tablespoon soy sauce (or tamari for gluten-free)
  • 1 teaspoon sesame oil
  • 1 teaspoon honey or maple syrup
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon garlic powder
  • 2 tablespoons toasted sesame seeds
  • 1 green onion, thinly sliced (optional garnish)

Instructions

  1. Prepare the carrots: Use a vegetable peeler to shave the carrots into long, thin ribbons. Stop peeling when you reach the core. Discard the cores. Place the carrot ribbons in a medium bowl.
  2. Make the dressing: In a small bowl, whisk together the lime juice, soy sauce, sesame oil, honey (or maple syrup), Dijon mustard, and garlic powder until well combined.
  3. Dress the salad: Pour the dressing over the carrot ribbons. Toss gently but thoroughly to coat all the ribbons evenly.
  4. Add texture: Sprinkle in the toasted sesame seeds and toss once more.
  5. Serve immediately: For the best crunch, serve the raw carrot salad right away. If you need to store it, keep the dressing separate and toss just before serving. Garnish with sliced green onion if desired.

Notes

  • To achieve the best ribbons, use a standard vegetable peeler on a firm, straight carrot.
  • For a flavor boost that supports hormone health, add 1 teaspoon of apple cider vinegar to the dressing mixture.
  • This salad is excellent for meal prep; the carrots hold up well for 2-3 days in the refrigerator when undressed.

Nutrition