Guilt-Free Skinny Pumpkin Spice Latte: 1 Perfect Sip
Enjoy a warm and comforting homemade Skinny Pumpkin Spice Latte, a healthier take on the seasonal favorite. This recipe is perfect for a cozy autumn day.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1/2 cup pumpkin puree (not pumpkin pie filling)
- 1 tablespoon pure maple syrup (or to taste)
- 1/2 teaspoon pumpkin pie spice
- 1/4 teaspoon vanilla extract
- Pinch of salt
- Optional: Whipped cream and extra pumpkin pie spice for topping
Instructions
- Combine almond milk, pumpkin puree, maple syrup, pumpkin pie spice, vanilla extract, and salt in a small saucepan.
- Heat over medium heat, stirring frequently, until the mixture is hot but not boiling.
- Whisk the mixture vigorously for about 30 seconds to create a frothy texture.
- Pour the latte into your favorite mug.
- If desired, top with whipped cream and a sprinkle of pumpkin pie spice.
- Serve immediately and enjoy!
Notes
- Adjust maple syrup to your preferred sweetness.
- For a richer flavor, use full-fat coconut milk or oat milk.
- Ensure you are using pure pumpkin puree and not pumpkin pie filling, which contains added sugars and spices.
Nutrition
- Serving Size: 1 latte
- Calories: Approximately 100-150 (depending on sweetener)
- Sugar: 10-15g
- Sodium: 100-150mg
- Fat: 2-5g
- Saturated Fat: 0-1g
- Unsaturated Fat: 2-4g
- Trans Fat: 0g
- Carbohydrates: 15-20g
- Fiber: 3-5g
- Protein: 2-4g
- Cholesterol: 0mg