Bold & Fresh Spicy Tuna Poke Bowls
A vibrant and flavorful Spicy Tuna Poke Bowl recipe, perfect for a healthy and satisfying meal. This Hawaiian-inspired dish combines fresh tuna, seasoned rice, and a zesty sauce.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Marinating and Assembly
- Cuisine: Hawaiian-inspired
- Diet: Low Fat
Ingredients
Scale
- 1 pound sushi-grade tuna, cubed
- 1 cup cooked sushi rice
- 1/4 cup soy sauce
- 2 tablespoons sriracha
- 1 tablespoon sesame oil
- 1 teaspoon grated fresh ginger
- 1 clove garlic, minced
- 1/4 cup thinly sliced green onions
- 1/4 cup diced avocado
- 1 tablespoon toasted sesame seeds
- Optional toppings: shredded nori, pickled ginger, cucumber slices
Instructions
- In a small bowl, whisk together soy sauce, sriracha, sesame oil, ginger, and garlic.
- Add the cubed tuna to the bowl and gently toss to coat. Let it marinate for 10-15 minutes in the refrigerator.
- While the tuna is marinating, prepare your serving bowls. Divide the sushi rice between two bowls.
- Top the rice with the marinated tuna.
- Garnish with green onions, avocado, and toasted sesame seeds.
- Add any optional toppings as desired.
- Serve immediately.
Notes
- Ensure you use sushi-grade tuna for safe consumption.
- Adjust the amount of sriracha to your preferred spice level.
- For a different flavor profile, you can add a squeeze of lime juice to the marinade.
Nutrition
- Serving Size: 1 bowl
- Calories: Approximately 450-550
- Sugar: Approximately 5-10g
- Sodium: Approximately 800-1200mg
- Fat: Approximately 15-25g
- Saturated Fat: Approximately 3-5g
- Unsaturated Fat: Approximately 12-20g
- Trans Fat: 0g
- Carbohydrates: Approximately 40-50g
- Fiber: Approximately 3-5g
- Protein: Approximately 30-40g
- Cholesterol: Approximately 70-90mg
Find it online: https://afripaket.com/spicy-tuna-poke-bowls-recipe/