Amazing 7-Minute Turmeric Golden Milk Latte
Warm up with this comforting Turmeric Golden Milk Latte. It is perfect for boosting your immunity and bringing cozy warmth during cold weather.
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Total Time: 7 minutes
- Yield: 1 serving
- Category: Beverage
- Method: Stovetop
- Cuisine: Global Fusion
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Milk (dairy or non-dairy)
- 1 teaspoon Ground Turmeric
- 1/2 teaspoon Ground Ginger
- 1/4 teaspoon Ground Cinnamon
- Pinch of Black Pepper
- 1 teaspoon Maple Syrup or Honey (optional)
- Small pinch of Cardamom (optional)
Instructions
- Combine the milk, turmeric, ginger, cinnamon, and black pepper in a small saucepan.
- Heat the mixture over medium heat. Do not let it boil. Stir constantly.
- Once warm, remove from heat.
- Stir in maple syrup or honey, if using.
- Pour the latte into your favorite mug.
- Sprinkle with a tiny bit more cinnamon or cardamom before you enjoy.
Notes
- Black pepper helps your body absorb the turmeric better.
- Adjust the spices to match your taste preference.
- You can froth the milk before serving for a creamier texture.
Nutrition
- Serving Size: 1 cup
- Calories: 100 (Estimate)
- Sugar: 10g (Estimate)
- Sodium: 80mg (Estimate)
- Fat: 3g (Estimate)
- Saturated Fat: 2g (Estimate)
- Unsaturated Fat: 1g (Estimate)
- Trans Fat: 0g
- Carbohydrates: 15g (Estimate)
- Fiber: 1g (Estimate)
- Protein: 5g (Estimate)
- Cholesterol: 10mg (Estimate)
Find it online: https://afripaket.com/turmeric-golden-milk-latte-winter-comfort/