Vegan Strawberry Cream Overnight Oats
Prepare rich, creamy vegan overnight oats flavored with fresh strawberries. This no-cook breakfast is ready when you wake up.
- Prep Time: 5 min
- Cook Time: 0 min
- Total Time: 5 min
- Yield: 1 serving
- Category: Breakfast
- Method: No Cook
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1/2 cup plant milk (soy or almond recommended)
- 1/4 cup full-fat coconut cream (refrigerated overnight)
- 1 teaspoon maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup fresh or frozen strawberries, mashed or finely chopped
- Pinch of salt
Instructions
- In a jar or container, combine the rolled oats, chia seeds, plant milk, maple syrup, vanilla extract, and salt. Stir well to mix.
- Gently fold in the mashed strawberries.
- Spoon the thick coconut cream layer on top of the oat mixture. Do not stir it in completely; you want distinct layers for the ‘cream’ effect.
- Seal the container and refrigerate for at least 6 hours, or preferably overnight.
- In the morning, stir the oats gently to incorporate the coconut cream layer, creating a thick, creamy texture. Add a splash more plant milk if the mixture is too thick for your preference.
- Serve cold.
Notes
- For the thickest cream, chill a can of full-fat coconut milk overnight without shaking it. Scoop only the solid cream layer from the top.
- If using frozen strawberries, they will release more liquid, which can help soften the oats.
- For extra protein, add 1 scoop of unflavored or vanilla vegan protein powder before chilling.
Nutrition
- Serving Size: 1 jar
- Calories: 400
- Sugar: 15
- Sodium: 100
- Fat: 18
- Saturated Fat: 12
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 50
- Fiber: 10
- Protein: 15
- Cholesterol: 0
Find it online: https://afripaket.com/vegan-strawberry-cream-overnight-oats/