Delicious Watermelon Sandwich: 2 Fantastic Ways
A refreshing and fun TikTok summer trend, the Watermelon Sandwich uses watermelon slices as bread, layered with feta, cucumber, and mint for a low-carb, flavorful meal.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Sandwich
- Method: No-Cook
- Cuisine: Fusion
- Diet: Low Carb
Ingredients
Scale
- 2 thick slices of watermelon
- 1/4 cup crumbled feta cheese
- 1/4 cup thinly sliced cucumber
- 5-7 fresh mint leaves
Instructions
- Cut two thick slices of watermelon, about 1 inch thick.
- Pat the watermelon slices dry with a paper towel.
- On one slice of watermelon, layer the crumbled feta cheese.
- Arrange the cucumber slices over the feta.
- Top with fresh mint leaves.
- Place the second watermelon slice on top to complete the sandwich.
- Serve immediately.
Notes
- Ensure watermelon slices are firm and not overly juicy.
- Adjust the amount of feta, cucumber, and mint to your preference.
- This sandwich is best enjoyed immediately after preparation.
Nutrition
- Serving Size: 1 sandwich
- Calories: Approx. 150-200 (will vary based on ingredient amounts)
- Sugar: Approx. 20-25g (from watermelon)
- Sodium: Approx. 200-300mg (from feta)
- Fat: Approx. 5-10g
- Saturated Fat: Approx. 2-4g
- Unsaturated Fat: Approx. 3-6g
- Trans Fat: 0g
- Carbohydrates: Approx. 25-30g
- Fiber: Approx. 1-2g
- Protein: Approx. 5-8g
- Cholesterol: Approx. 10-20mg
Find it online: https://afripaket.com/watermelon-sandwich-tiktok-summer-trend/